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Health and Wellness Overview

Stress ResourceAt Dean Health System, developing the total wellness of an individual is a high priority. We offer many health promotion and education opportunites for patients and the community throughout the year.

H1N1 (Swine Flu) Updates
The latest information about H1N1 and flu resources.

Dean & St. Mary's Health Works
Dean & St. Mary’s Health Works offers fitness classes, wellness programs, massage classes, prenatal classes, holistic health classes, classes for kids to adults, CPR and First Aid classes, and more! Health Works fitness, wellness and enrichment programs are brought to you by Dean Health System and St. Mary's Hospital in Madison WI.

Educational Programs
Free Dean community seminars include Let's Talk Health and What's New? Older Adult Program. Dean's Diabetes Education Program is designed for patients who need to manage their diabetes. Dean's Comprehensive Weight Management Program also offers educational programs for weight loss.

Webinars
Watch our free, informative Comprehensive Weight Management webinar, the first in a series of webinars.

Health Topics A-Z
A medical and health reference at your fingertips, with quick links to information about medical conditions, medications, and resources.

Healthy Touch e-Newsletter
Subscribe to Dean Health System's Healthy Touch e-newsletter, or view past issues.

Support Groups
Find a support group offered by Dean & St. Mary's, or look up a health-related support group offered by various organizations in South Central Wisconsin.

Crash Helmet Safety Program
Information and resources for safe bicycling. Free $5-off coupon for your next bike helmet purchase. Information about Dean's comical character, Crash Helmet. Downloadable Crash Helmet coloring sheet for kids.

Be a Wise Health Consumer
Tips on how to talk to your medical care team to help you get the information you need.