Feel Good About You! Confidence on a Budget
 There’s just something about the way you feel when you look your best. A special outfit or a great haircut can improve your mood for the whole day. But what if you could make more permanent changes that could transform your attitude every day... changing the way you carry yourself, improving your self-image, and giving you the confidence to approach your career and your relationships with a fresh perspective?
“It’s amazing how such small physical changes can increase a person’s energy level, improve their self esteem and make them feel younger and more confident,” shares John Rose, Jr., MD, a Cosmetic Surgeon at Dean’s Aesthetic Surgery Center.
Here are two ways to boost your confidence and give you the edge you’re looking for without breaking the bank:
- Photo Facials – This procedure can even out skin for someone with rosacea and is fantastic for reducing the appearance of “sun spots” on the face, hands, chest and legs.
- Make-up and Skin Care – Dean Essentials Skin Care Center uses physician-grade skin care products to renew skin, reduce superficial scarring, increase elasticity, improve skin tone and texture, diminish fine lines and wrinkles, treat rosacea, and more.
To learn more about these two options, visit Dean’s Essentials Skin Care Center Web section.
Dean’s Aesthetic Surgery Center also offers a variety of options to help you achieve the look you want. Three options include:
- Minimally-invasive Eyebrow Lift or Facelift – “Minimally-invasive procedures are done right in the office using local anesthesia,” explains Dr. Rose. “It’s a really good way to start small if you’re considering cosmetic surgery but don’t want the down time.” A special interest for Dr. Rose, he reports more men taking advantage of minimally-invasive procedures.
- Abdominoplasty (Tummy Tuck) – The most common reason people get a tummy tuck is to remove loose, stretched out skin due to significant weight loss or pregnancy. “No amount of exercise or diet will get rid of excess skin,” confirms Clifford King, MD, PhD, Cosmetic Surgeon at Dean’s Aesthetic Surgery Center.
- Rhinoplasty (Nose Job) – Rhinoplasty is the second-most common cosmetic surgery nationwide. It is by far the most popular cosmetic procedure for men. “One of the reasons I like Rhinoplasty so much is because your nose is one of the first things people see,” shares Ramzi Shehadi, MD, FACS, Cosmetic Surgeon at Dean’s Aesthetic Surgery Center. “I have patients who say I’ve changed their lives.”
For more information about these procedures and other options available, visit Dean’s Aesthetic Surgery Center Web section. Before-and-after photos are available.
|
With H1N1 (swine) flu in the news, now is a good time to remind members of your family about the steps they can take to stay healthy. Here are good tactics to use, now and in daily life:
Summer isn't quite here yet, but once it arrives, it goes by fast. 
Brighten your dinner table with a confetti of colorful vegetables! Our featured recipes, Broccoli Salad and Crunchy Veggie Wraps, are a feast for the eyes and taste buds. And since they can be served at room temperature, they're perfect for a picnic or potluck.
Get
Recipes:
Dean & St. Mary’s Health Works classes in Madison are open to anyone. Dean Health Plan members receive a 10% discount on all classes. Simply click a class title to learn more about a class and securely register online. You may also call (608) 827-4424.
Dean Foundation provides opportunities to participate in research and clinical trials at Dean Foundation in Middleton and several Dean Clinics.